My Emotional Diary by Yolidia Altamirano
$10.00 Regular Price
$9.00Sale Price
BIENVENIDA10
A therapeutic tool designed to help you understand your emotions, develop greater self-awareness, and strengthen your emotional well-being.
Includes:
• Psychoeducation on emotions
• Guided reflection exercises
• Self-awareness questions
• Spaces for affirmations and positive thoughts
• Daily record of emotions and achievements
Format: Downloadable PDF


