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My Emotional Diary by Yolidia Altamirano

$10.00 Regular Price
$9.00Sale Price

BIENVENIDA10

A therapeutic tool designed to help you understand your emotions, develop greater self-awareness, and strengthen your emotional well-being.

Includes:

• Psychoeducation on emotions

• Guided reflection exercises

• Self-awareness questions

• Spaces for affirmations and positive thoughts

• Daily record of emotions and achievements


Format: Downloadable PDF

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